See More Hear More Watch More Hear More Get on iTunes
Cosmopolitan Cosmopolitan

PreWorkout Snack: Apple and Egg

An apple and hard-boiled egg are a great low-cal, high protein pre work out snack. An apple gives you as much dietary fiber as a serving of bran cereal. The egg is a great way to get filling protein, and it contains B vitamins, which help convert the food you eat into energy. String cheese works, too.


More from