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The Tim Ferris Show timferrisshow

West Point - Produce Officers & Gents

"Stanley McChrystal retired from the U.S. Army as a four-star general after more than 34 years of service. He served as Commander of Joint Special Operations Command (JSOC), where he was credited with the death of Abu Musab al-Zarqawi, leader of Al-Qaeda in Iraq. In this episode, we discuss everything imaginable: – Why he only eats one meal per day – His exact exercise regimen – Tactical and psychological lessons of combat ." #Podcasts #FullPodcastAvailable


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