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Steve Stearns sws0926

Use a Bandanna To Stay Cool in Hot Weather

Here’s a neat trick for keeping cool when you’re working out in high heat. Wrap some ice cubes in a bandanna and then tie it around your neck. Believe it or not, the ice melts much more slowly than you might think and helps keep you cool for a long time. #exercisesafety #staycool #heatstroke

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