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Steve Stearns sws0926

Earthing: Do you Walk Barefoot Outside?

Earthing, which is also known as grounding (or vitamin G), is about reconnecting with the earth, getting back to the skin to skin contact our ancestors had on a regular basis. In our modern world we’ve become very disconnected. Think about it, when was the last time you literally walked outside in your bare feet? If you’re like me you generally have shoes or sneakers or something on that is insulating you from actually touching the ground. #earthing #grounding

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