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Pat Coakley ccmedia

Reality Ballpark: Erase a small weight gain with 5

<p>As of today, October 14, I’ve published 238 posts since February.  88 of them fall under the category of “Habits”. As I focus on why we have been successful maintaining a significant weight loss it’s becoming clear that it’s more about habits and less about food choices. Here is a link to all 88 posts!  They can [&#


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