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Rob Gray ShakeyWaits

14 –Technique Change

Making adjustments to a heavily practiced, well established skill can be one of the most difficult tasks required of an experienced athlete. Although there can be several situations in sport for which this is required (e.g., rule or/and equipment changes, advancement to a higher level of play), there are a dearth of empirical studies that have examined the processes underlying successful technique change. In this episode, I explore what is involved in: opening an athlete’s performance black box to get the new technique in place and then hiding


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