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Warrior Life Podcast MichelleRoseFit

How Dieting For An Event Is Bad For You

Have you ever… Those words bring me back to high school and college days. Anyone else play that game? It was a silly game where you say “have your ever…” and then fill with something crazy and ridiculous like “ate a sandwich while in a pool” or “ran butt naked through your college campus”.  If you had done what the person said then you stood up or in college you took a shot. Let’s play that game right now!! Take a shot of water if you have done any of these things. Have you ever… -tried to lose weight for a dress you have to wear -tried to l


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