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Rob Gray ShakeyWaits

On my marathon soapbox

Is Pearl Izumi right: “marathons have changed from a race to run to a box to be checked”? Is Associative or Dissociative Attention better for running and how does it depend on pace?   Articles/links: Attentional focus in endurance activity: new paradigms and future directions A social-cognitive perspective of perceived exertion and exertion tolerance Marathon Training Academy podcast   More information: My Research Gate Page (pdf


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