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Warrior Life Podcast MichelleRoseFit

Are You Too Hard On Your Diet?

Have you ever felt like your diet was consuming your life? A few years back I made it my New Year's goal to do a bikini competition. Now, a bikini competition is not like a figure or bodybuilding competition. You don't get judged on your athletic endeavors or how big your muscles are. You are being evaluated on the overall package of how your body looks symmetrically while having long lean muscles. I thought it would be a good goal to work towards because I had never tried anything like that before. Prior to that, I had run marathons and other

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