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Follow Up: How To Stop Sabotaging Your Own Weight

Subscribe: Jodie finds herself eating sugar and constantly going against her own best intentions to eat healthy and lose weight. It’s as if she’s two different people. Well, as it turns out, she is. We humans have multiple personas that inhabit our consciousness, and the better we know them, the more we can manage our inner world and our relationship with food. #Podcasts #FullPodcastAvailable


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