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How do I burn calories on a stair machine?

Subscribe: http://shows.howstuffworks.com/brain-stuff-podcast.htm If you've ever sweated your way through a work-out on a stair machine, you know that calories are definitely being burned in the process. But how? Learn more about foot-pounds, horsepower and stair machines in this podcast from HowStuffWorks.com. #Podcasts #FullPodcastAvailable

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