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Cows' 'Night Milk' May Help You Fall Asleep

In South Korea, researchers have found that milk collected from cows at night contains high amounts of tryptophan and melatonin, supplements "proven to aid sleep and reduce anxiety." More Info: http://www.npr.org/2015/12/15/459871012/cows-night-milk-may-help-you-fall-asleep #FullNewsAudioAvailable #NPR

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