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Bell Peppers are Good for Skin

Fresh Picked Bell Peppers are a great source of collagen-building, antioxidant vitamin C, which helps keep your skin looking youthful. In fact, just one yellow bell pepper contains almost 600 percent of your daily-recommended amount of the nutrient. http://www.self.com/looks/beauty/2014/06/eat-pretty-get-farm-fresh-gorgeous-skin-slideshow/4

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