See More Hear More Watch More Hear More Get on iTunes
Self Magazine SELFMagazine

Foods for a Flat Belly: Mushrooms

Insufficient levels of Vitamin D have been linked to higher levels of belly fat. Add mushrooms to your diet as they are the only natural plant source of Vitamin D. Look for mushrooms that are labeled as being exposed to ultraviolet light, as those will have even higher levels of vitamin D. http://goo.gl/ewnQcx

UP NEXT

More from