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Self Magazine SELFMagazine

The Hours You're Most Focused

A study finds that focus rises at 11 AM and peaks from 2 to 3 PM, while the time immediately after lunch is basically a dead zone in terms of getting your ish done. So save bigger projects for mid-mornings and afternoons, then knock busywork out during slower hours. http://goo.gl/lKD6Al

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