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Self Magazine SELFMagazine

Add Protein to Breakfast Shakes

A smoothie is a great breakfast option, but if it doesn’t have enough protein, you’ll find yourself hungry less than an hour later. An increasingly popular way to pack on protein is with protein blends made with plant-based proteins, such as nuts and seeds. Just remember, a little goes a long way! http://goo.gl/u8VCIF

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