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Self Magazine SELFMagazine

Three Bite Rule

Unless you've got willpower of steel, it's unlikely you're going to forego pie this week. Go for it, but adhere to the "three-bite rule". Studies show that people always rate the first and last bites as the best so three bites give you a first, middle and last, which is all you need to appreciate a dessert completely." http://goo.gl/2xDoBT

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