See More Hear More Watch More Hear More Get on iTunes
Self Magazine SELFMagazine

Healthy Thanksgiving Food Pecan

Did you know that pecans have among the highest antioxidant contents in the nut family? These antioxidant properties have been shown to protect against free radicals that cause cancer. Pecans also contain healthy fats that may help reduce cholesterol and prevent Type II diabetes. http://goo.gl/ogY37u

UP NEXT

More from