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Eat Bell Peppers for Hair and Skin

Allure tip: A vitamin C deficiency can lead to split-ends and dry hair. So, add bell peppers to your diet. Spiked with vitamin C, they kick up collagen production for healthy hair and skin. http://www.allure.com/beauty-trends/health/2014/best-superfoods-for-skin-and-hair#slide=2

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