See More Hear More Watch More Hear More Get on iTunes
Cosmopolitan Cosmopolitan

Avacado for Heart Health

An avocado a day may help keep heart disease away. A new study found that people who ate an avocado daily had lower levels of low-density lipoprotein, known as the bad cholesterol, than those who were on a similar diet but didn't eat avocado. http://goo.gl/ueQ81T

UP NEXT

More from