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Fight Feelings of Helplessness

Episode: Guy Winch: The case for emotional hygiene. We'll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. #FullPodcastAvailable #Podcasts


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