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Mellow Pastimes Can Be Good For Health

This makes total sense: When you're engaged in an activity you truly enjoy, you're happy. And, when you're happy you're not dwelling on all the negative things in life, nor are you stressed about obligations or problems. Certainly this is a good thing from an emotional point of view, but it also has physical benefits. http://goo.gl/hg10XY #FullNewsAudioAvailable #NPR

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